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Hypnosis - Frequently Asked Questions

 

 

What is hypnosis?

 

Hypnosis is simply a state of deep relaxation. In this state the critical factor is set aside and the desired change is instantaneous.

 

Can anyone be hypnotised?

 

Yes. In fact, most people experience hypnosis several times a day. Daydreaming is a form of hypnosis. Also, the state experienced directly on entering and leaving sleep is hypnosis.

 

What does hypnosis feel like?

 

Because hypnosis is an altered state of consciousness or awareness, at no time will you be asleep or unaware of what is going on. You will, however be likely to feel more relaxed than ever before. A feeling of peace, serenity and well-being generally accompany this relaxation.

 

Can I be made to do something against my will?

 

Absolutely not! There is a safeguard in hypnosis. Anything suggested to you in hypnosis that is against your morals, beliefs, religion, wants or desires will simply be rejected by you. It is impossible for you to be made to do anything against your will.

 

What about those stage shows then?

 

Successful stage hypnosis relies on wiling volunteers. Those people have a desire to join in the show and perform. Hypnosis merely helps them to lift inhibitions that they may ordinarily, have against performing in public.

 

Will I remember what is said or done after I come out of hypnosis?

 

Hypnosis is not an unconscious state, so you will remember what is being said and done. If you have no apparent memory of what is said or done this is likely to be because you were drifting and daydreaming in your own pleasant thoughts during that part. Generally, with gentle prodding, you will fully remember everything.

 

Am I giving up control during Hypnosis?

 

No! You will be in such complete control during the entire session that if anything

is said or done that you disagree with or that you feel is in bad taste you can simply open your eyes and leave the room! No one can control your mind, except you.

 

Can only 'weak-minded' people be hypnotised?

 

On the contrary, while everybody can be hypnotised, those that respond better are people with strong and active minds capable of imagination and mental dexterity. Those who refuse to be hypnotised, generally are exhibiting either a lack of understanding, or 'weakness' in the form of inflexibility.

 

Does Hypnosis wear off?

 

Yes and No. The state of hypnosis, that is, being in a relaxed 'Day Dream' state leaves you when either the client or the therapist ends the session. The results of your hypnotic session, however, because changes brought about under hypnosis, I.e. stopping smoking, weight loss, anger management etc. are self rewarding and the effects will become stronger, especially if reinforcement c.d.'s are used.

 

Are there harmful effects?

 

Again no. There is not one case on record of anyone being harmed because of, or through hypnosis. After the session most people feel relaxed and mellow but in complete control of all their faculties and able to perform any task or duty such as driving or working. Most people experience a very pleasant energy increase after the session.

 

How does Clinical Hypnotherapy differ from Hypnosis?

 

Clinical Hypnotherapy is used for the well being of clients. It is not entertainment. Therefore the premise is different. A Clinical Hypnotherapist is not setting a client up for fun or to make a fool of themselves, but rather to facilitate healing, repair and pain management through guided relaxation techniques.

The provision of a c.d. tailor made for the client, ensures the unique needs of a client are met in a way no other therapy offers or provides.

 

Clinical Hypnotherapy

 

is a non threatening, non invasive therapy which complements the use of conventional medicines and / or other pain and behavioural management treatments.

 



 

Contact Linda today to discuss any queries you may have and to arrange an appointment (085) 70 42319.

 

 

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